prevent biting Nails

It's not clear why people bite their nails, it can accrue due to stress, boredom, depression, anxiety, irritability or compulsiveits a behavior that has developed over the years.
The question is - is this a dangerous habit? In many cases no, but
it can cause permanent damage                  
 


It's hard to break old habits, but it is very important to try. Here are some useful exercisethat can be applied to quite some bad habits and similar desiresThe idea came from the game theory. Soon your desire will fade away and weaken until it eventually disappears completely. 

 

Do these tips work?  share it with our community in the comments

 

collection 2018 

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